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tattooedlibgal's Exercise Diary, 19 February 2013


 date:

Total Calories: 2930kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2021kcal
  Sleeping 8 hours 909kcal


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tattooedlibgal's Food Diary

19 February 2013

Fat: 97.78g | Prot: 89.80g | Carb: 186.77g.   Breakfast: Berry Chocolate Smoothie. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Low Moisture Part-skim Mozzarella String Cheese, Mushrooms, Sugar Free Diced Peaches. Dinner: 6" Chicken & Bacon Ranch. Snacks/Other: Coconut Milk, Organic Unsweetened Almond Milk, Paleo Trail Mix, Peanut Butter Chocolate Chip Cookie.