Phil262's Exercise Diary

Time spent Cals
24 hrs 4102
Activity & Exercise 2 hrs 1991
2 hrs
1991
Sleep/Rest 22 hrs 2111
8 hrs
717
Resting
14 hrs
1394
This is all of my exercise.
Following: Phil262's own diet.

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Phil262's Food Diary

02 June 2012

Fat: 25.70g | Prot: 65.07g | Carb: 237.60g.   Breakfast:  Granola, Blueberries, Vanilla Greek Yogurt, so delicious coconut milk creamer french vanilla. Lunch:  watermelon, banana. Dinner:  Pork Chops (Top Loin, Boneless), Watermelon, Chardonnay. Snacks/Other:  honest ade, orange, Smart Pop! 94% Fat Free Butter Popcorn, White Table Wine, Original Ritz Crackers.