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OlgaMA's Exercise Diary, 11 January 2012


 date:

Total Calories: 1824kcal

This is all of my exercise.
Following: OlgaMA's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 20 minutes 899kcal
  Sleeping 8 hours 525kcal
  Desk Work 3 hours and 40 minutes 401kcal


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OlgaMA's Food Diary

11 January 2012

Fat: 57.61g | Prot: 23.20g | Carb: 205.00g.   Breakfast: Cream of Chicken or Turkey Soup (with Water), sugar. Lunch: croissant, sugar. Snacks/Other: almond, cream soda a&W, fruit leather, grape juice drink.