hyepolo01's Exercise Diary

Time spent Cals
24 hrs 2478
Sleep/Rest 24 hrs 2478
8 hrs
769
Resting
16 hrs
1709
This is my default daily exercise.

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hyepolo01's Food Diary

07 February 2013

Fat: 58.43g | Prot: 108.68g | Carb: 216.99g.   Breakfast:  Egg White, Boiled Egg, Deli Select Oven Roasted Turkey Breast, Chewy Bars - Oats & Chocolate. Lunch:  6" Turkey Breast and Ham, Baked! Nacho Cheese Tortilla Chips. Dinner:  Parmesan Crusted Tilapia, Cooked Asparagus (from Fresh). Snacks/Other:  NUT-rition Antioxidant Mix, Clif Bar - Crunchy Peanut Butter.