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Community > Members > TCal > Diet Calendar > 19 May 2012

TCal's Exercise Diary, 19 May 2012

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 date:

Total Calories: 2327kcal
This is some of my exercise.
Following: TCal's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 1052kcal
  Sleeping 8 hours 658kcal
  Desk Work 4 hours and 30 minutes 617kcal


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TCal's Food Diary

19 May 2012

Fat: 60.00g | Prot: 76.56g | Carb: 374.73g.   Breakfast: Fried Egg, Mountain Dew, Pepper Jack Cheese, White Bread. Dinner: Shrimp Lo Mein, Snapple Apple Juice Drink. Snacks/Other: 100% White Grape Peach Juice, Classic Potato Chips.
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