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anglphire1's Exercise Diary

Time spent Cals
24 hrs 1602
Activity & Exercise 30 mins 240
30 mins
240
Sleep/Rest 23 hrs, 30 mins 1362
8 hrs
432
Resting
15 hrs, 30 mins
930
This is some of my exercise.
Following: anglphire1's own diet.

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anglphire1's Food Diary

09 March 2013

Fat: 81.84g | Prot: 60.76g | Carb: 114.37g.   Breakfast:  Bacon, Egg & Cheese Breakfast Burritos. Lunch:  Baked Beans, Beef Brisket, Fresh Pork Sausage, Macaroni or Noodles with Cheese, Mashed Potato, Pork Spareribs. Dinner:  Chili, Hotdog, Tortilla Corn Chips. Snacks/Other:  Rum.
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