mapakids's Exercise Diary

Time spent Cals
24 hrs 3760
Activity & Exercise 16 hrs 3098
9 hrs
1241
3 hrs
1103
2 hrs
294
2 hrs
460
Sleep/Rest 8 hrs 662
8 hrs
662
Resting
0 mins
0
This is all of my exercise.
Following: mapakids's own diet.

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mapakids's Food Diary

29 August 2013

Fat: 59.95g | Prot: 103.66g | Carb: 156.67g.   Breakfast:  Bell Plantation PB2 Chocolate Powdered Peanut Butter, body by vi powder, Sue Bee Honey. Lunch:  American Cheese, Cucumber (Peeled), Deli Turkey or Chicken Breast Meat, Great Value Whole Wheat Bread, Kellogg's Rice Krispies Treats (37g), World Gourmet Sea Salt Garden Veggie Chips. Dinner:  American Cheese, Deli Turkey or Chicken Breast Meat, Great Value Whole Wheat Bread, Kellogg's Special K Bar Chocolatey Drizzle, Sensible Portions Garden Veggie Straws Zesty Ranch.