GrandmaGini's Exercise Diary

Time spent Cals
24 hrs 4488
Activity & Exercise 7 hrs, 16 mins 2788
2 hrs
533
2 hrs
427
1 hr, 46 mins
1508
1 hr
213
30 mins
107
Sleep/Rest 16 hrs, 44 mins 1700
8 hrs
768
Resting
8 hrs, 44 mins
932
This is all of my exercise.
Following: GrandmaGini's own diet.

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GrandmaGini's Food Diary

21 April 2017

Fat: 70.64g | Prot: 100.85g | Carb: 48.30g.   Breakfast:  Boar's Head 42% Lower Sodium Ham, Coffee, Source Naturals Magnesium Malate. Lunch:  Hormel Cure 81 Classic Ham Steak, Trader Joe's Lacey Swiss & Colby Marbled Cheese Slices. Dinner:  cauliflower pizza crust, Great Value Turkey Pepperoni, Prego Homestyle Alfredo Sauce, Fit & Active reduced fat shredded sharp cheddar cheese. Snacks/Other:  Russell Stover Sugar Free Toffee Squares, Gloria Baby Dill Pickles.