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Community > Members > theafterglow > Diet Calendar > 26 January 2013

theafterglow's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2245kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1548kcal
  Sleeping 8 hours 697kcal


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theafterglow's Food Diary

26 January 2013

Fat: 116.82g | Prot: 164.28g | Carb: 221.84g.   Breakfast: 2% Fat Milk, KELLOG FRSTD MINI WHTS BITE S. Lunch: Traditional Wings. Dinner: Chicken Breast, Whole Grain Penne Pasta (Barilla). Snacks/Other: Sweet & Salty Granola Bars - Peanut.
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