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Community > Members > anitaanitina > Diet Calendar > 18 December 2012

anitaanitina's Exercise Diary, 18 December 2012

anitaanitina's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1285kcal
This is some of my exercise. Following: The GI diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours	756kcal
Sleeping	8 hours	363kcal
Walking (moderate) - 3/mph	1 hour	166kcal

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anitaanitina's Food Diary

18 December 2012

Fat: 29.57g | Prot: 131.05g | Carb: 23.86g. Lunch: brokoļi, egg white, pacific cod, tuna. Snacks/Other: Baltais eko jogurts, egg.