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lilChrissyPoo's Exercise Diary, 13 April 2012


 date:

Total Calories: 3761kcal

This is all of my exercise.
Following: lilChrissyPoo's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 961kcal
  Sleeping 8 hours 525kcal
  treadmill, high incline 1 hour and 30 minutes 1242kcal
  treadmill 1 hour and 5 minutes 924kcal
  Weight Training (moderate) 15 minutes 109kcal


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lilChrissyPoo's Food Diary

13 April 2012

Fat: 31.87g | Prot: 34.12g | Carb: 121.53g.   Breakfast: strawberries. Lunch: armour lunch makers ham. Snacks/Other: frozen yogurt, great value mountain trail mix.