drose1's Exercise Diary

Time spent Cals
24 hrs 1947
Activity & Exercise 3 hrs 446
3 hrs
446
Sleep/Rest 21 hrs 1501
8 hrs
535
Resting
13 hrs
966
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

About the Exercise Diary

Other Related Links

Members

Atkins


drose1's Food Diary

21 April 2013

Fat: 56.48g | Prot: 55.02g | Carb: 22.24g.   Breakfast:  Coffee (Brewed From Grounds), Welsh Farms Half & Half. Lunch:  Butter, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Deli Fresh Smoked Ham, Kroger Heavy Whipping Cream. Dinner:  Pork, Red Table Wine. Snacks/Other:  Lindt Excellence 90% Cocoa Supreme Dark.