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bouskis's Exercise Diary

Time spent Cals
24 hrs 1657
Sleep/Rest 24 hrs 1657
8 hrs
514
Resting
16 hrs
1143
This is all of my exercise.
Following: bouskis's own diet.

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bouskis's Food Diary

04 March 2013

Fat: 57.75g | Prot: 60.25g | Carb: 181.75g.   Breakfast:  bagel tim hortons, herb garlic cream cheese. Lunch:  Lasagna Florentine. Dinner:  Chicken Souvlaki. Snacks/Other:  emerald, kashi crunch, tim hortons coffee, turkey pepperette.
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