Fish609's Exercise Diary

Time spent Cals
24 hrs 3900
Sleep/Rest 24 hrs 3900
8 hrs
1210
Resting
16 hrs
2690
This is all of my exercise.
Following: Weight Watchers.

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Fish609's Food Diary

26 January 2013

Fat: 66.71g | Prot: 67.13g | Carb: 163.40g.   Lunch:  Cinnamon Roll, Dinner Rolls, Mashed Potato, Roast Beef, Salisbury Steak, Swiss Cheese, vegetable beef soup. Dinner:  Orange Tacos, refried beans. Snacks/Other:  Classic Potato Chips (28.3g), Freshly Brewed Coffee (Grande), half and half, special K peanut.