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Fish609's Exercise Diary

Time spent Cals
24 hrs 3956
Sleep/Rest 24 hrs 3956
8 hrs
1228
Resting
16 hrs
2728
This is all of my exercise.
Following: Weight Watchers.

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Fish609's Food Diary

18 January 2013

Fat: 18.54g | Prot: 94.48g | Carb: 192.14g.   Breakfast:  chobani orange, Healthy Grain Multi Grain Bagels. Lunch:  Ham and Bean Soup. Dinner:  boneless skinless chicken breast, sweet baby rays, uncle ben pilaf. Snacks/Other:  cherry slice, orange, special K peanut.
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