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Community > Members > Fish609 > Diet Calendar > 18 January 2013

Fish609's Exercise Diary, 18 January 2013

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 date:

Total Calories: 3956kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 2728kcal
  Sleeping 8 hours 1228kcal


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Fish609's Food Diary

18 January 2013

Fat: 18.54g | Prot: 94.48g | Carb: 192.14g.   Breakfast: chobani orange, Healthy Grain Multi Grain Bagels. Lunch: Ham and Bean Soup. Dinner: boneless skinless chicken breast, sweet baby rays, uncle ben pilaf. Snacks/Other: cherry slice, orange, special K peanut.
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