cpequette's Exercise Diary

Time spent Cals
24 hrs 2948
Activity & Exercise 1 hr 1034
1 hr
1034
Sleep/Rest 23 hrs 1914
8 hrs
621
Resting
15 hrs
1293
This is all of my exercise.
Following: cpequette's own diet.

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cpequette's Food Diary

27 March 2012

Fat: 57.70g | Prot: 96.97g | Carb: 221.96g.   Breakfast:  Break-Free Real Egg Product, Frosted Flakes, Milk (2% Lowfat with Added Vitamin A), Original English Muffins, Turkey Sausage. Lunch:  100% White Corn Restaurant Style Tortilla Chips, Chipotle Black Bean Burger, Tomato Ketchup. Dinner:  Original Rice Pilaf Mix, Pork Chops or Roasts (Sirloin, Bone-In). Snacks/Other:  Mojo Bar - Mountain Mix.