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AvgGirl's Exercise Diary, 22 May 2012

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 date:

Total Calories: 1844kcal
This is all of my exercise.
Following: Fat Smash Diet, Phase 1: Detox Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 1143kcal
  Sleeping 8 hours 549kcal
  Walking (slow) - 2/mph 1 hour 152kcal


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AvgGirl's Food Diary

22 May 2012

Fat: 26.92g | Prot: 27.73g | Carb: 80.28g.   Breakfast: BOOST, PEANUT BUTTER, PEAR, SARA LEE WHOLE WHEAT BREAD. Snacks/Other: almond joy, celery, sabra hummus red pepper.
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