Mmmandy's Exercise Diary

Time spent Cals
24 hrs 1846
Activity & Exercise 9 hrs 903
8 hrs
1 hr
Sleep/Rest 15 hrs 943
8 hrs
7 hrs
This is all of my exercise.
Following: Mmmandy's own diet.

About the Exercise Diary

Other Related Links


Mmmandy's Journal

28 June 2013

Grrr... I could kick myself. I ate pumpkin. I forgot it's a starch. Woke up this morning almost 1lb up.
view full journal

Mmmandy's Food Diary

28 June 2013

Fat: 68.50g | Prot: 66.56g | Carb: 12.63g.   Breakfast:  Kroger Heavy Whipping Cream, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Turkey Bacon, Egg White , Egg. Lunch:  Bob's Red Mill Flaxseed Meal, Shamrock Farms Original Cottage Cheese. Dinner:  Ground Beef (80% Lean / 20% Fat), Cheddar Cheese.