Mmmandy's Exercise Diary

Time spent Cals
24 hrs 1846
Activity & Exercise 9 hrs 903
8 hrs
797
1 hr
106
Sleep/Rest 15 hrs 943
8 hrs
478
Resting
7 hrs
465
This is all of my exercise.
Following: Mmmandy's own diet.

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Mmmandy's Journal

28 June 2013

Grrr... I could kick myself. I ate pumpkin. I forgot it's a starch. Woke up this morning almost 1lb up.
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Mmmandy's Food Diary

28 June 2013

Fat: 68.50g | Prot: 66.56g | Carb: 12.63g.   Breakfast:  Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Egg White , Kroger Heavy Whipping Cream, Turkey Bacon. Lunch:  Bob's Red Mill Flaxseed Meal, Shamrock Farms Original Cottage Cheese. Dinner:  Cheddar Cheese, Ground Beef (80% Lean / 20% Fat).