Mmmandy's Exercise Diary

Time spent Cals
24 hrs 1931
Activity & Exercise 8 hrs 852
8 hrs
852
Sleep/Rest 16 hrs 1079
8 hrs
511
Resting
8 hrs
568
This is all of my exercise.
Following: Mmmandy's own diet.

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Mmmandy's Food Diary

10 May 2013

Fat: 3.73g | Prot: 50.21g | Carb: 34.14g.   Breakfast:  Decaffeinated Espresso Coffee, Grapefruit. Lunch:  Skinless Chicken Breast, Spinach , Gala Apples. Dinner:  Skinless Chicken Breast, Red Tomatoes .