hadge's Exercise Diary

Time spent Cals
24 hrs 2627
Activity & Exercise 5 mins 45
5 mins
45
Sleep/Rest 23 hrs, 55 mins 2582
8 hrs
804
Resting
15 hrs, 55 mins
1778
This is all of my exercise.
Following: hadge's own diet.

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hadge's Food Diary

19 June 2012

Fat: 25.12g | Prot: 62.67g | Carb: 18.63g.   Breakfast:  Tilla-Moos Cheddar Cheese. Lunch:  Lettuce, pork loin. Dinner:  Cooked Asparagus (from Fresh), Turkey Tenderloin. Snacks/Other:  Chocolate covered almond, Cream (Half & Half), diet coke, Red Table Wine, vodka.