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drezues's Exercise Diary

Time spent Cals
24 hrs 3916
Activity & Exercise 4 hrs 1410
3 hrs
1 hr
Sleep/Rest 20 hrs 2506
8 hrs
12 hrs
This is all of my exercise.
Following: Calorie Count.

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drezues's Journal

17 January 2013

Well, now I am at day 3 and the same weight.. I am getting very inpatient with myself... I doing everything right food wise. Last night was the closest ...
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drezues's Food Diary

17 January 2013

Fat: 43.00g | Prot: 45.50g | Carb: 112.50g.   Breakfast:  body by vi shake, light and fit strawberry, pomegranate juice. Lunch:  mcdonalds medium sprite, subway sweet onion sauce, subway turkey salad. Dinner:  Coney (Snapper) Dog. Snacks/Other:  water.
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