MNemick's Exercise Diary

Time spent Cals
24 hrs 3808
Sleep/Rest 24 hrs 3808
8 hrs
1182
Resting
16 hrs
2626
This is my default daily exercise.

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MNemick's Food Diary

26 December 2012

Fat: 130.22g | Prot: 120.40g | Carb: 315.97g.   Breakfast:  Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice, V8 Splash Berry Blend. Lunch:  Chocolate Pudding Snack Pack, Creme Soda, Great Value Whipped Salad Dressing, Hard Boiled Egg, Polar Kippered Snacks. Dinner:  Beef Top Round Steak, Dutch Apple Pie, Sour Cream, Tossed Salad, Vanilla Ice Cream, Walmart Russet Potato's. Snacks/Other:  French Onion Dip, Nacho Chips Great Value, V8 Splash Berry Blend.