showell81's Exercise Diary

Time spent Cals
24 hrs 3335
Sleep/Rest 24 hrs 3335
8 hrs
1035
Resting
16 hrs
2300
This is my default daily exercise.

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showell81's Food Diary

01 February 2013

Fat: 77.80g | Prot: 50.03g | Carb: 26.77g.   Breakfast:  Egg, Fresh Pork Sausage. Lunch:  Select Italian Sausage. Snacks/Other:  Crispy Fish (no bun).