penguin2528's Exercise Diary

Time spent Cals
24 hrs 3244
Activity & Exercise 1 hr 495
1 hr
495
Sleep/Rest 23 hrs 2749
8 hrs
892
Resting
15 hrs
1857
This is some of my exercise.
Following: penguin2528's own diet.

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penguin2528's Food Diary

26 January 2013

Fat: 64.72g | Prot: 58.44g | Carb: 142.58g.   Breakfast:  Bacon, Blueberry Pancakes, Coffee with Cream, Fresh Pork Sausage, Fried Egg. Lunch:  Bread Stuffing, Margarine, Turkey Breast Meat, Turkey Gravy (Dry). Dinner:  Baked Soft Pretzels, Mustard. Snacks/Other:  Chocolate Pudding & Pie Filling, Graham Cracker Pie Crust.