penguin2528's Exercise Diary

Time spent Cals
24 hrs 3245
Activity & Exercise 2 hrs 619
2 hrs
619
Sleep/Rest 22 hrs 2626
8 hrs
892
Resting
14 hrs
1734
This is some of my exercise.
Following: penguin2528's own diet.

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penguin2528's Food Diary

09 May 2012

Fat: 91.30g | Prot: 57.33g | Carb: 283.75g.   Breakfast:  mini donette, orange juice . Lunch:  ginger ale, pepperoni pizz, pretzels. Dinner:  chicken mcnuggets, french fries mcdonalds, sprite. Snacks/Other:  coffee with cream , magners.