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lontong80's Food Diary
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about the exercise diary
05 February 2011| Fat: 282.14g | Prot: 371.93g | Carb: 427.10g. Breakfast: Buinbrood Snee, Goede Start, Jessieham - 1plak. Lunch: Buinbrood Snee, Ei, Goede Start, Hela Curry - 1eetlepel, Jessieham - 1plak. Dinner: Biefstuk, Gepaneerde Garnalen, Wokgarnalen Knoflook. Snacks/Other: Bier, Chocolade, Chocolade Ijs (Vol), Kaas Flips, Normal, Rijk Gevulde Nasi, Sunday Caramel. |