royalty9's Exercise Diary

Time spent Cals
24 hrs 2365
Sleep/Rest 24 hrs 2365
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

royalty9's Food Diary

21 March 2013

Fat: 120.10g | Prot: 77.89g | Carb: 389.73g.   Breakfast:  banana, crispy choc chip cookies. Lunch:  mcdonalds bacon ranch salad, mcdonalds chicken nugget, ranch dressing. Dinner:  fries portillos, hot dog portillos. Snacks/Other:  1% Fat Milk, chocolate ice cream cone, grapes.