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royalty9's Exercise Diary

Time spent Cals
24 hrs 2365
Sleep/Rest 24 hrs 2365
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

royalty9's Food Diary

20 March 2013

Fat: 174.75g | Prot: 60.75g | Carb: 331.31g.   Breakfast:  c slaw, grapes. Lunch:  banana, instant quaker oatmeal. Dinner:  mcdonalds fries, mcdonalds quarter pounder. Snacks/Other:  market pantry chocolate chip cookie.
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