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royalty9's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
8 hrs
772
Resting
16 hrs
1715
This is all of my exercise.
Following: Weight Watchers.

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royalty9's Food Diary

22 January 2013

Fat: 21.18g | Prot: 46.82g | Carb: 208.04g.   Breakfast:  Maple Brown Sugar Instant Oatmeal, maple syrup sugarfree, waffles frozen. Lunch:  lean cuisine chicken flatbread. Dinner:  hormel vegitarian chili. Snacks/Other:  banana.
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