GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2581
Activity & Exercise 8 hrs, 30 mins 1221
6 hrs
771
1 hr, 30 mins
220
1 hr
230
Sleep/Rest 15 hrs, 30 mins 1360
7 hrs
579
Resting
8 hrs, 30 mins
781
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

21 June 2013

Fat: 4.59g | Prot: 14.57g | Carb: 28.00g.   Breakfast:  Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich.