GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2627
Activity & Exercise 9 hrs, 35 mins 1360
7 hrs
905
1 hr
139
1 hr
230
35 mins
86
Sleep/Rest 14 hrs, 25 mins 1267
7 hrs
582
Resting
7 hrs, 25 mins
685
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

26 April 2013

Fat: 36.74g | Prot: 17.65g | Carb: 45.84g.   Breakfast:  Coffee (Brewed From Grounds), Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Lunch:  Meatless Spinach Quiche, Mixed Salad Greens, Ranch Salad Dressing, Red Tomatoes, Turkey Bacon.