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GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2549
Activity & Exercise 8 hrs 1135
7 hrs
905
1 hr
230
Sleep/Rest 16 hrs 1414
7 hrs
582
Resting
9 hrs
832
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

25 April 2013

Fat: 47.38g | Prot: 37.76g | Carb: 95.41g.   Breakfast:  Coffee (Brewed From Grounds), Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Lunch:  Laughing Cow Light Garlic & Herb Cheese Wedges, Nabisco Triscuit Thin Crisps Parmesan Garlic, Progresso Light Beef Pot Roast Soup. Dinner:  Extra Virgin Olive Oil, Freshly Squeezed Orange Juice, Garbanzo Mediterranean Grill Romaine Lettuce Chopped, Meatless Spinach Quiche, Riesling Wine, Turkey Bacon, Tuttorosso Peeled Plum Shaped Tomatoes.
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