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GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2586
Activity & Exercise 8 hrs, 40 mins 1234
7 hrs
905
1 hr
230
40 mins
99
Sleep/Rest 15 hrs, 20 mins 1352
7 hrs
582
Resting
8 hrs, 20 mins
770
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

24 April 2013

Fat: 32.88g | Prot: 66.20g | Carb: 184.27g.   Breakfast:  Coffee (Brewed From Grounds), Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Tim Hortons Cafe Mocha (Medium). Lunch:  Brownberry Honey Wheat Sandwich Thins, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g), Grapes, Meat Loaf Made with Chicken or Turkey, Yellow Mustard. Dinner:  Brownberry Honey Wheat Sandwich Thins, Del Monte Diced Peaches No Sugar Added, Marketside Black Bean and Corn Salsa, Safeway Turkey Meatloaf. Snacks/Other:  PopCorners Popped Corn Chips - Kettle.
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