GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2691
Activity & Exercise 10 hrs 1437
7 hrs
924
2 hrs
283
1 hr
230
Sleep/Rest 14 hrs 1254
7 hrs
594
Resting
7 hrs
660
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

23 March 2013

Fat: 48.86g | Prot: 51.65g | Carb: 161.40g.   Breakfast:  Bisquick waffle, black coffee, boiled eggs, Maple syrup. Lunch:  kalamata olives, mixed salad greens, Tostitos corn chips, Turkey chili, Vinaigrette Dressing. Dinner:  Brownberry sandwich thins, multi-grain, Laughing Cow garlic herb light cheese wedges, Mixed salad greens, Newmans balsamic vinaigrette. Snacks/Other:  Tootsie Roll bar.