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GrandmaRose's Exercise Diary, 20 March 2013


 date:

Total Calories: 2681kcal

This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 920kcal
  Sleeping 7 hours 592kcal
  Resting 7 hours 657kcal
  Desk Work 2 hours 282kcal
  Knitting 1 hour 230kcal


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GrandmaRose's Food Diary

20 March 2013

Fat: 53.29g | Prot: 44.23g | Carb: 180.57g.   Breakfast: black coffee, Jif extra crunchy peanut butter, Multi-Grain Sandwich Slims. Lunch: Laughing Cow light swiss cheese wedges, Ramen noodles, Ritz crackers. Dinner: brown short grain rice, cooked, feta cheese, reduced fat mozzarella cheese, Thin Mint Girl Scout cookies, tomato puree, yellow pepper. Snacks/Other: Muffin.