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GrandmaRose's Exercise Diary, 23 February 2013


 date:

Total Calories: 2633kcal

This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 855kcal
  Sleeping 7 hours 598kcal
  Sitting 6 hours 798kcal
  Driving 1 hour 152kcal
  Knitting 1 hour 230kcal


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GrandmaRose's Food Diary

23 February 2013

Fat: 80.20g | Prot: 69.02g | Carb: 148.34g.   Breakfast: black coffee, First Watch Parma Hash. Lunch: Johnsonville Brats, Kroger meals made simple - homestyle mashed potatoes, sauerkraut. Dinner: 1% milk, Cheerios, Light Mozzarella String Cheese, Sun Chips 100 calorie pack, Triscuits. Snacks/Other: Yasso greek yogurt, frozen bar.