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GrandmaRose's Exercise Diary, 22 February 2013


 date:

Total Calories: 2614kcal

This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 855kcal
  Sitting 7 hours 931kcal
  Sleeping 7 hours 598kcal
  Knitting 1 hour 230kcal


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GrandmaRose's Food Diary

22 February 2013

Fat: 44.66g | Prot: 61.51g | Carb: 199.53g.   Breakfast: 1% milk, black coffee, Honey Nut Cheerios. Lunch: asparagus, Baked Potato (Peel Eaten), ham, Splenda packet, Tootsie Roll bar, snack size. Dinner: 14" Original Crust Pizza - The Works, Papa Johns original crust pepperoni pizza, Private Selection vanilla ice cream, Rice Krispies original marshmallow treat squares.