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GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2614
Activity & Exercise 8 hrs 1161
7 hrs
931
1 hr
230
Sleep/Rest 16 hrs 1453
7 hrs
598
Resting
9 hrs
855
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

22 February 2013

Fat: 44.66g | Prot: 61.51g | Carb: 199.53g.   Breakfast:  1% milk, black coffee, Honey Nut Cheerios. Lunch:  asparagus, Baked Potato (Peel Eaten), ham, Splenda packet, Tootsie Roll bar, snack size. Dinner:  14" Original Crust Pizza - The Works, Papa Johns original crust pepperoni pizza, Private Selection vanilla ice cream, Rice Krispies original marshmallow treat squares.
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