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GrandmaRose's Exercise Diary, 14 February 2013

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 date:

Total Calories: 2668kcal
This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 756kcal
  Sleeping 7 hours 595kcal
  Sitting 6 hours 794kcal
  Driving 1 hour 151kcal
  Desk Work 1 hour 142kcal
  Knitting 1 hour 230kcal


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GrandmaRose's Food Diary

14 February 2013

Fat: 48.92g | Prot: 30.11g | Carb: 118.66g.   Breakfast: black coffee, Nutri-grain cereal bar, raspberry. Lunch: Birdseye single serve peas, Michelinas salisbury steak. Dinner: green beans, canned, Olive oil, potatoes, flesh and skin, Skinny Cow , Spam Low Sodium.
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