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GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2833
Activity & Exercise 12 hrs, 30 mins 1813
6 hrs
794
4 hrs, 30 mins
638
1 hr
230
1 hr
151
Sleep/Rest 11 hrs, 30 mins 1020
7 hrs
595
Resting
4 hrs, 30 mins
425
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

09 February 2013

Fat: 27.23g | Prot: 40.60g | Carb: 132.58g.   Breakfast:  black coffee, Blueberry Bagel, Cream cheese. Lunch:  Granny Smith Apples, Hersheys Mr Goodbar, mini, Salty & Sweet Snack Mix, M&M's, Subway provolone cheese, Subway roast beef, whole wheat crisps.
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