GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2617
Activity & Exercise 8 hrs 1162
7 hrs
932
1 hr
230
Sleep/Rest 16 hrs 1455
7 hrs
599
Resting
9 hrs
856
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

01 February 2013

Fat: 67.00g | Prot: 42.64g | Carb: 214.85g.   Breakfast:  Nutri Grain Cereal Bar - mixed berry, black coffee. Lunch:  Brownberry sandwich thins, Jif crunchy peanut butter, Smucker's Simply Fruit blackberry, shredded cheddar cheese, pineapple slices, mayo, Splenda sweetener packet. Dinner:  pizza crust, olive oil, Sargento provolone cheese slices, kalamata olives, Red Tomatoes, shredded cheddar cheese, pineapple slices, mayo. Snacks/Other:  Baked Cheetos 100 calorie pack, Reeses pieces.