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GrandmaRose's Exercise Diary, 15 January 2013

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 date:

Total Calories: 2724kcal
This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 773kcal
  Sleeping 7 hours 609kcal
  Sitting 6 hours 812kcal
  Desk Work 1 hour 145kcal
  Driving 1 hour 155kcal
  Knitting 1 hour 230kcal


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GrandmaRose's Food Diary

15 January 2013

Fat: 44.22g | Prot: 45.82g | Carb: 161.62g.   Breakfast: black coffee, Nutri Grain Cereal Bar - Apple. Lunch: Brownberry sandwich thins, Laughing Cow light creamy swiss wedges, Progresso Light chicken noodle soup. Dinner: chocolate cake with ganache, Loin Pork Roast (Lean Only Eaten), mashed potatoes, savoy cabbage, Smithwicks ale.
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