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GrandmaRose's Exercise Diary, 14 January 2013

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 date:

Total Calories: 2713kcal
This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 15 minutes 798kcal
  Sleeping 7 hours 609kcal
  Sitting 6 hours 812kcal
  Driving 1 hour 155kcal
  Knitting 1 hour 230kcal
  Desk Work 45 minutes 109kcal


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GrandmaRose's Food Diary

14 January 2013

Fat: 60.64g | Prot: 61.89g | Carb: 121.22g.   Breakfast: black coffee, Nutri Grain Cereal Bar - strawberry. Lunch: cauliflower soup, flour tortillas, Great Value thin sliced provolone, half and half, kalamata olives, parmesan cheese. Dinner: McDonalds grilled chicken bacon salad, McDonalds parfait.
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