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GrandmaRose's Exercise Diary, 13 January 2013

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 date:

Total Calories: 2780kcal
This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 947kcal
  Sleeping 7 hours 609kcal
  Resting 6 hours and 30 minutes 628kcal
  Desk Work 1 hour and 30 minutes 218kcal
  Driving 1 hour 155kcal
  Shopping 1 hour 222kcal


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GrandmaRose's Food Diary

13 January 2013

Fat: 29.76g | Prot: 46.66g | Carb: 189.75g.   Breakfast: black coffee. Lunch: Baked Lay's potato crisps, Subway provolone cheese, Subway turkey ham 6" sub. Dinner: Brownberry sandwich thin, Del Monte mandarin orange cup in juice, Reduced Fat Potato Chips, Tuna Fish Salad. Snacks/Other: Rice Krispies original marshmallow treat.
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