neal51's Exercise Diary

Time spent Cals
24 hrs 4059
Activity & Exercise 11 hrs 2932
8 hrs, 30 mins
1177
1 hr
739
1 hr
554
30 mins
462
Sleep/Rest 13 hrs 1127
8 hrs
665
Resting
5 hrs
462
This is all of my exercise.
Following: neal51's own diet.

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neal51's Food Diary

25 June 2013

Fat: 30.50g | Prot: 67.00g | Carb: 129.00g.   Breakfast:  Cascadian Farm Organic Crunchy Granola Bars - Harvest Spice, MET-Rx Protein Plus RTD 51 - Peanut Butter Cup, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch:  Lance Toast Chee Real Peanut Butter Crackers, Quaker Rice Cakes - Chocolate Crunch.