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neal51's Exercise Diary

Time spent Cals
24 hrs 2536
Activity & Exercise 10 hrs 1349
10 hrs
1349
Sleep/Rest 14 hrs 1187
8 hrs
647
Resting
6 hrs
540
This is my default daily exercise.

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neal51's Food Diary

28 December 2012

Fat: 4.07g | Prot: 26.63g | Carb: 50.06g.   Breakfast:  bread, butter , Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry.
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