wkaiser's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
7 hrs
477
Resting
17 hrs
1287
This is my default daily exercise.

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wkaiser's Food Diary

28 January 2013

Fat: 72.75g | Prot: 61.96g | Carb: 235.72g.   Breakfast:  Clif Bar - Chocolate Chip Peanut Crunch, Coffee, Cream (Half & Half), Granulated Sugar. Lunch:  16" Hand Tossed Pepperoni Feast Pizza. Dinner:  BURRITO Beef & Bean, Cornbread (Home Recipe), Hard Cider - Fall.