Jleighbender's Exercise Diary

Time spent Cals
24 hrs 1934
Sleep/Rest 24 hrs 1934
8 hrs
600
Resting
16 hrs
1334
This is some of my exercise.
Following: Jleighbender's own diet.

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Jleighbender's Food Diary

01 February 2013

Fat: 65.50g | Prot: 79.20g | Carb: 226.98g.   Breakfast:  maple syrup, steel cut oatmeal . Lunch:  jimmy johns turkey, thinny chips jimmy john. Dinner:  chicken artichoke flat break outback steakhouse, outback steakhouse salad, tangy tomato dressing outback steakhouse.