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skinenbones's Exercise Diary

Time spent Cals
24 hrs 2000
Sleep/Rest 24 hrs 2000
8 hrs
621
Resting
16 hrs
1379
This is my default daily exercise.

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skinenbones's Food Diary

02 February 2013

Fat: 52.28g | Prot: 71.42g | Carb: 106.45g.   Breakfast:  Brown and Serve Reduced Fat Turkey Sausage, Egg, Whole Wheat Bread. Lunch:  Protein Drink Mix - Vanilla, Pure Unsweetened Almond Milk, Unsweetened Frozen Strawberries. Dinner:  Apple Pecan Chicken Salad (Half-Size), Chili (Small), French Fries (Kids’ Meal). Snacks/Other:  Celery, Natural Creamy Peanut Butter Spread.
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