206SportsFan's Exercise Diary

Time spent Cals
24 hrs 3229
Activity & Exercise 1 hr, 26 mins 1114
51 mins
661
35 mins
453
Sleep/Rest 22 hrs, 34 mins 2115
8 hrs
700
Resting
14 hrs, 34 mins
1415
This is all of my exercise.
Following: 206SportsFan's own diet.

About the Exercise Diary

Other Related Links

Members


206SportsFan's Food Diary

22 July 2012

Fat: 8.33g | Prot: 4.40g | Carb: 74.04g.   Breakfast:  Coffee, Espresso Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch:  Margarita, Shrimp Taco. Dinner:  Merlot.