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Mila Charron's Exercise Diary

Time spent Cals
24 hrs 3824
Activity & Exercise 13 hrs, 53 mins 2657
8 hrs
1503
3 hrs, 8 mins
549
2 hrs
401
25 mins
120
20 mins
84
Sleep/Rest 10 hrs, 7 mins 1167
8 hrs
902
Resting
2 hrs, 7 mins
265
This is all of my exercise.
Following: Mila Charron's own diet.

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Mila Charron's Food Diary

25 January 2013

Fat: 101.68g | Prot: 167.72g | Carb: 152.96g.   Breakfast:  37% Light Buttery Spread, Egg White, Recipe Beginnings 3 Pepper & Onion Blend, Ultra Thin Sliced Provolone Cheese. Lunch:  broccoli spears, carbmaster white chocolate, CHICKEN THIGH. Dinner:  eggs, kroger turkey meatballs, kroger turnip greens, sargento ultra thin provolone, smart balance. Snacks/Other:  carbmaster cin, carbmaster vanilla, Original Crust - Supreme Pizza.
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