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Mila Charron's Exercise Diary, 25 January 2013

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 date:

Total Calories: 3825kcal
This is all of my exercise.
Following: Mila Charron's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 902kcal
  Desk Work 8 hours 1503kcal
  Sitting 3 hours and 8 minutes 549kcal
  Resting 2 hours and 7 minutes 265kcal
  Driving 2 hours 401kcal
  Shopping 25 minutes 120kcal
  Walking (slow) - 2/mph 20 minutes 84kcal


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Mila Charron's Food Diary

25 January 2013

Fat: 101.68g | Prot: 167.72g | Carb: 152.96g.   Breakfast: 37% Light Buttery Spread, Egg White, Recipe Beginnings 3 Pepper & Onion Blend, Ultra Thin Sliced Provolone Cheese. Lunch: broccoli spears, carbmaster white chocolate, CHICKEN THIGH. Dinner: eggs, kroger turkey meatballs, kroger turnip greens, sargento ultra thin provolone, smart balance. Snacks/Other: carbmaster cin, carbmaster vanilla, Original Crust - Supreme Pizza.
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